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Step into a realm where fitness meets serenity at our exclusive retreat, set against the backdrop of a luxurious home. Dive into a world of personal growth with our unique obstacle course, specialized workshops, and tailored one-on-one coaching sessions, all designed to elevate your physical prowess. With every meal crafted to perfection, your body will be nourished as your spirit soars in this comprehensive haven of health and wellness.


But the journey doesn't end with the last stretch or sweat. Our retreat is a vibrant community waiting to embrace you with open arms, offering nights filled with laughter, games, contests, and dancing. As our retreat draws to a close, join us for a memorable fitness family barbecue, where bonds are strengthened, and transformations are celebrated. This isn't just a retreat; it's an unforgettable adventure that promises to rejuvenate you mentally, physically, emotionally, and spiritually.


Luxury Mansion

Come hang out with us at our chill retreat in this stunning mansion right on the Gold Coast. It’s super cozy and can fit up to 25 of us, making it ideal for a big group adventure. Picture this: a massive house with 9 bedrooms and 9 bathrooms, all spread out in a cool, open layout. And get this – it’s decked out with all sorts of historical treasures and vintage vibes from when it was first built back in 1930.


Obstacle Course

Get ready to tackle an obstacle course like no other, crafted with the unique flair and expertise only Khalil The Fitness Guru can provide! This experience promises to be fun, challenging, and immensely rewarding. Our dedicated coaches will be by your side every step of the way, offering the push, encouragement, and inspiration you need to elevate yourself to new heights. But this obstacle course is more than just a physical test—it's a journey of perseverance, a lesson in pushing your limits, and discovering that your mind and body are capable of achieving far beyond what you might think possible. Prepare to surprise yourself and emerge stronger, inside and out.


One-on-One Coaching Sessions

Every attendee at our retreat will enjoy the privilege of a personal coaching session with one of our experienced coaches. This is your golden opportunity to dive deep into your fitness goals, seek answers to any questions you've been pondering, or discuss the specific support you're looking for as you move forward. It's a moment to focus on you—so come prepared with your questions and your ambitions. This session is all about tailoring the retreat experience to meet your needs and propel you towards your personal best.


Healthy Meals

All your nutritious meals are included in the retreat, carefully crafted to support your journey in weight release, fitness, and providing the essential fuel needed for all the exercises. Please make sure to inform us of any allergies, dietary restrictions, or specific meal preferences you have by filling out the section below. We're here to ensure that your dining experience complements your health and fitness goals, offering delicious, balanced meals tailored to your needs.


Fire Side Chat

Join us for a special fireside chat with the Guru and our coaches. This will be a heartfelt opportunity to discuss your challenges, share your feelings about your experiences at Stay Fit Culture, and open up about your personal journey. It's a time for us to come together, away from the distractions of cellphones and the hustle of daily life, to truly connect and get to know your fitness family on a deeper level. This intimate gathering is designed to foster a sense of community and support, making it a memorable part of your retreat experience.


Games, Contests & Prizes!

Get ready to unleash your inner child and crank up your competitive edge because it's game time at our retreat! With contests galore and prizes up for grabs, this is your chance to shine, outplay, and maybe even humble-brag a little. So, hit the training ground hard before you arrive; you'll want to be in top form to clinch those victories, earn those bragging rights, and leave your fellow retreaters marveling at your dust. Let's make it a playful battle of wits, strength, and strategy—may the best trainee win!


Party Time!

If there's one thing we're known for at Stay Fit Culture, it's how we throw a party—Stay Fit style! After all the sweating, the tears, and the triumphs over obstacles, it's time to let your hair down and be unapologetically you. You're among your fit fam here; we've all pushed our limits and chased our goals side by side. Now, let's celebrate together! Get ready for a night filled with music, dancing, games, and endless fun. Bring your energy, bring your joy, and let's make this party unforgettable. Bring your fun—Stay Fit Culture style!


Fit Fam Barbecue

On Sunday, following our morning training session, we'll wrap up our incredible retreat weekend with a fit family barbecue. It's the perfect time to relax, soak in the good vibes, and relish the company of your new fitness family. With delicious food on the grill and plenty of stories to share, this barbecue will be the ideal way to celebrate our shared journey and achievements. Let's cherish these moments together, enjoying great food and even greater company.



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$600 For A Single Ticket at Full Price

$1,100 For A Couple (2) Tickets at Full Price


$675 Per Ticket for 3 Month Payment Plan (Last Payment due before August 1, 2024)

  • SFC Annual Fitness Retreat 2024
    SFC Annual Fitness Retreat 2024
    Membership Offer
    Fri, Aug 23
    Cold Spring Harbor
    Aug 23, 2024, 2:00 PM – Aug 25, 2024, 6:00 PM
    Cold Spring Harbor, Cold Spring Harbor, NY, USA
    Our second Stay Fit Culture Annual Retreat! - Luxury Mansion - Obstacle Course - One-on-One Coaching - Healthy Meals Included - Fire Side Chat - Games, Contests & Prizes - Night Party - Fit Fam Barbecue You do not want to miss this!

Best Value

Retreat Payment Plan



Every month

+$6.75 Administrative Fee

$225 Per Month for 3 Months ($675 for Ticket)

Valid for 3 months


This 3 Month Payment plan is a 3 Month plan. Your final payment must be completed prior to August 1, 2024. If your payment dates fall outside of this time frame, you will be contacted for your final payment prior to August 1, 2024.

We are truly excited for this event. It is such a great opportunity for our fitness family to bond, get to know one another and to inspire your lives!

Get ready for an amazing adventure.

Please contact our office regarding any refunds.

Deposits and first payments on payment plans cannot be refunded. 

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